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    • What Does 'Circadian Rhythm' Mean, Exactly?

      What Does 'Circadian Rhythm' Mean, Exactly?

      Parade via Yahoo News· 10 months ago

      How often do you check to see what time it is? Clocks—on our phones, watches and throughout the house—help guide our routines. They tell us when we...

    • How to Balance Circadian Rhythms

      How to Balance Circadian Rhythms

      Verywell Health via Yahoo News· 11 months ago

      Think of circadian rhythms as your body's biological clock—any disruption can affect sleep and overall health. Circadian rhythms prompt us to sleep at...