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7 Expert Tips for Lowering Your Cholesterol
Bicycling via AOL· 6 hours ago“Resistance training is very important in limiting the amount of visceral fat,” he says, referring to the type of fat that surrounds organs and is linked...
The Top Signs You Have a Vitamin B12 Deficiency
Good Housekeeping· 5 days agoB12 is crucial for many important functions, and, with a few exceptions, the only way to get it is through animal-based foods or B12 supplements....
Can supplements really help prevent dementia?
The Telegraph via Yahoo News· 1 day agoBy 2025, it’s estimated that over one million people in the UK will have a diagnosis of dementia. It’s a sobering thought, but new research suggests that...
Mental Health Month: More than a gut feeling
KX TV North Dakota· 2 hours agoOne path to better emotional health is lead through the brain, but what about through the gut?
5 Signs You're Not Getting Enough Vitamin B12, Doctors Say
Best Life· 3 days agoMaintaining a balanced diet is crucial to your health, and not just for keeping cardiovascular...
8 Ways To Take Better Care Of Your Brain (Plus, Signs You Need To)
MindBodyGreen· 2 days agoNavigating the realm of brain health can feel like decoding a cryptic message—how do you know when...
Have You Been Taking Your Vitamin D the Right Way?
Good Housekeeping via AOL· 1 day agoYour muscles also need it to do their thing, as do your nerves, which carry messages between your brain and your body. Oh, and without vitamin D, your...
FitSpresso Reviews: Proven Customer Results or Hidden Side Effects Risk? (Coffee Loophole?)
Greeley Tribune· 7 days agoWhy Are People Choosing The FitSpresso Weight Management Formula Over Other Weight Loss Supplements?...
NeuroThrive Reviews – The Ingredients, Side Effects and Benefits
Greeley Tribune· 7 days agoSticky Okinawa Bean To Boost Your Brain Health? With the global brain health supplements market growing at a rapid rate, it’s evident ...
Getting a good night’s rest is vital for neurodiverse children – pediatric sleep experts explain why
The Conversation via Yahoo News· 4 hours agoIt makes us drowsy and helps set your brain’s internal clock to promote sleep. Melatonin reduces...
