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Sleep deprived? Study finds creatine supplements may improve cognitive performance
MedicalNewsToday via AOL· 1 week agoMetev/Getty Images This article originally appeared on Medical News Today Creatine is a common...
4 Supplements You Shouldn't Take for Gut Health, According to Dietitians
Eating Well via Yahoo News· 1 week agoSupplements are all the rage for gut health, but without a balanced diet, some could be doing more...
Why Creatine Is The Missing Ingredient In Your Wellness Routine
Women's Health via Yahoo News· 22 hours agoCreatine has benefits such as increasing energy, exercise capacity, and lean body mass. Experts...
Gut Health Matters: Why You’re Bloated and Ways to Restore Gut Balance
CNET· 8 hours agoWhether you experience bloating or constantly have an upset stomach, the issue might be your gut ...
How Make Time Wellness Is Building a Women’s Brain Health Platform
WWD· 2 weeks agoEmma Heming Willis and Helen Christoni are prioritizing women’s brain health. The Make Time Wellness...
The Exact Right Time to Take Your Magnesium Supplement
Good Housekeeping via Yahoo News· 2 weeks agoMagnesium is important to the health of your bones, heart and brain. It's great to get it via food,...
Algine Plus Phosphatidylserine Supplement Now Available on One Lavi: A Leap Towards Enhanced Brain ...
Digital Journal· 2 weeks agoPhosphatidylserine, the star ingredient in Algine Plus Phosphatidylserine, is backed by rigorous scientific studies showcasing its profound impact on brain health ...
6 Reasons You Might Want To Take a Magnesium Oxide Supplement
Well and Good· 3 days ago"It really relaxes everything in our body," says Deepali Kashyap MD, IFMCP, NMCP, a certified...
Creatine Has Surprising Benefits for Women Over 50: Better Balance, Sharper Memory + More
First for Women via Yahoo News· 2 days agoIf you don’t stick to a schedule, the creatine won’t build up in your body, so you’re less likely to...
The 7 Best Omega-3 Supplements, According to Dietitians
Eating Well via Yahoo News· 1 week agoFrom soft gels to gummies to liquids, these seven supplements will help you increase your omega-3s...