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    • Is Sleeping on the Floor Good for Your Back?

      Is Sleeping on the Floor Good for Your Back?

      Scientific American· 4 days ago

      For ages before ancient civilizations such as the Mesopotamians got the grand idea to rest on raised mattresses stuffed with reeds, humans got their Z’s...

    • How to Position Your Head on the Pillow

      How to Position Your Head on the Pillow

      Time Magazine· 6 days ago

      While a quality mattress plays a key role in your comfort, both while you sleep and when you’re awake, your sleep quality and comfort don’t depend on...