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As Victoria Beckham turns 50 her fitness secrets - classes to 5 easy exercises
The US Sun· 3 days agoVictoria Beckham shows us all that reaching mid-life does not mean losing your figure. As lean as...
How a chaotic build to Haney-Garcia overshadowed the fight
ESPN· 11 hours agoOne after another, with the same rapid speed Ryan Garcia displays with his fists in the ring, the...
If You Only Buy One Pair Of Workout Shoes, It Needs To Be From This List
Women's Health via Yahoo News· 3 days agoThe best workout shoes for women of 2024, per fitness experts and podiatrists, are great for cardio,...
Fueling Your Success: Nutrition Strategies for Peak Performance
TechBullion· 3 days agoNutrition is pivotal in determining success in athletic achievement and personal fitness. Whether...
The 10 Best Heart Rate Monitor Watches of 2024
Well and Good· 7 days agoWearable technology is a health and fitness trend that's not likely going away anytime soon. Tracking health metrics like your fitness, sleep quality,...
We Found the 7 Best Habit Tracker Apps to Crush Your Goals
Men's Journal via Yahoo News· 1 day agoHe missed a few training sessions to see how his coach would react. “My coach isn't pushy at all,...
10 Essential Exercises for Men To Achieve Peak Fitness
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to achieve peak physical fitness,...
Taylor Swift’s Trainer Reveals Her Eras Workout Routine—And His Identity
Vogue· 13 hours agoMyers has seen Swift through many of her Eras (he came on during the 1989 album)—but he’s also had quite a few of his own. After moving to New York City to be near family, he was able to return ...
Women's fitness levels declining compared to men, study finds
Yahoo Life UK· 3 days agoWatch: Keeping your energy levels up: An expert guide Read more about exercise and fitness: Why more...
Flurry Fitness offers boxing classes, more in Frisco
Community Impact· 4 days agoFlurry Fitness is now open in Frisco.