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Try the life-changing magic of these 5 Navy SEAL principles to improve communication skills
Fast Company Magazine· 4 hours agoNavy SEAL training focuses on physical fitness, but communication skills are key. From Basic...
Personal Trainer Empowers Women: Offers Online Fitness Program, Gives Tips to Get Fit - The...
Baltimore Times· 3 days agoTyneka Pack, a certified personal trainer, nutrition coach, stretch and flexibility coach and owner...
Swift shape up: How Taylor trained 'like a pro athlete' in preparation for Eras tour
The Palm Beach Post· 7 days agoIt’s certainly conceivable to anyone who read what Swift’s longtime personal trainer — Kirk Myers —...
I’m a personal trainer — 5 compound exercises that build a strong core without weights
Tom's Guide via Yahoo News· 6 days agoWhat are the benefits of bodyweight exercises? Bodyweight exercises form the focus of calisthenics...
Taylor Swift's trainer just shared her exact Eras Tour workout
Cosmo via Yahoo News· 5 days agoAs we're sure she'd be the first to tell you, when it comes to fitness and diet it's all about...
Wife of Repair Shop TV star Jay Blades sobs ‘I don’t believe this is real’ after announcing split
The Telegraph via Yahoo News· 3 days agoShe went on: “I wanted my husband to love me and keep me safe and I would love him right back but it...
Girls Track Notebook: Loudonville's Shultz pushing herself to new heights
The Daily Record via Yahoo Sports· 3 hours ago“Haley has put a lot of work in this past winter and has bought into the mental and physical part of...
10 Best Rowing Machines for Your Home Gym, Tested by Certified Trainers
Men's Health via Yahoo News· 19 hours agoThe rowing machines with these features are, of course, more expensive upfront. But, know that many...
4 Secrets To Keeping a Steady Running Pace So You're Not an Out-of-Breath Mess By the End of Your...
Well and Good· 48 minutes agoIt was the honking, gasping, wheezing sound of an out-of-breath runner. For the first few years of...
... She Reinvented Her Workout Routine With Functional Fitness, Pvolve Partnership and the Wellness...
WWD via Yahoo News· 5 days agoTo celebrate the one-year anniversary of Aniston's partnership with Pvolve, the company is launching...