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The 20-Minute Lean-and-Mean Arms Routine
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen "Few things are as immediately noticeable and appealing as toned arms," says Gretchen Zelek, AFAA-certified...
Poet Afaa Michael Weaver wins $100,000 award for lifetime achievement
Associated Press via AOL· 8 months agoPoet Afaa Michael Weaver has won the Wallace Stevens Award, a lifetime achievement honor presented by the Academy of American Poets. Weaver, whose books include “Spirit Boxing,” “A Fire in the ...
5 Calorie-Torching Rowing Machine Cardio Workouts
Outside via Yahoo News· 2 years agoThis article originally appeared on Oxygen Rowing may be considered one of the more "old-school" cardio workouts -- but frankly, it's one of the best,...
It Only Takes 15 Minutes And A Mini Band To Sculpt Your Entire Body
Women's Health via Yahoo News· 1 year agoResistance bands work for building muscle and strength anywhere. These resistance band exercises...
10 One-Minute Workouts That Will Offset All That Sedentary Activity
Parade via Yahoo News· 11 months agoiStock We’ve all been there, especially during the pandemic: You wake up and immediately go into...
5 Ways to Maximize Your Gym Time
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen If you have a busy schedule, squeezing in gym time can be tough. While there are days when you can take your...
If You Want To Improve Your Posture, Give These 7 Simple Rear Delt Exercises a Try!
Parade via Yahoo News· 2 years agoFor the past couple of years, we’ve all spent a lot of time at home hunched over a computer or a...
Watch as celebrities arrive at the Asian Film Awards red carpet
The Independent UK via AOL· 1 year agoWatch from the red carpet as stars arrive for the 16th annual Asian Film Awards in Hong Kong. The...
I started running for the first time at age 50 - here's how it went
Woman & Home via Yahoo News· 1 year agoIllustration of woman lit up in bright colors running from birds eye view, casting large shadow,...
The 15 Best Black Leggings of 2023
Verywell Fit via Yahoo News· 1 year agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links below. Girlfriend Collective’s Compressive High Rise...
