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Circadian rhythms can influence drugs' effectiveness
Science Daily· 2 days agoFor example, they found that enzymes that break down Tylenol and other drugs are more abundant at certain times of day. Overall, the researchers identified more than 300 liver genes that follow ...
Get better sleep with these 5 tips from experts
Associated Press via Yahoo News· 3 days ago“You need to understand what your body needs and try your hardest to prioritize that and not just see sleep as kind of what’s left over of the day,” said...
Little-known symptoms that link sleep and health - from jaw ache to a 3pm slump
The US Sun· 6 days agoIn fact, according to research by Nuffield Health, on average Brits are only getting 5.91 hours of...