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How an 11¢ Twist Can Help You Walk Off Weight Faster, According to Experts
Woman's World via Yahoo News· 13 hours agoKicked-up Burgers LauriPatterson/Getty To 1 lb. ground beef, add 1 tsp. each turmeric, garlic salt...
21 High-Protein Mediterranean Diet Dinners for Better Heart Health
Eating Well via Yahoo News· 3 days agoEggs and lemon are tempered into the broth to add richness and creaminess. You can use microwaveable...
Ginger Turkey Meatballs In Coconut Curry Broth Recipe
Tasting Table via Yahoo News· 3 days agoThough these healthy meatballs in a creamy curry sauce are richly spiced and deeply comforting, they...
What nutritionists eat for breakfast
The Telegraph via Yahoo News· 3 days agoIn the weekday morning rush, you may just be grabbing a slice of toast as you dash out of the front door, picking up a pastry on your commute or...
Jamie Oliver's 'incredibly easy and healthier' lamb chickpea curry recipe
Daily Express· 4 days agoCan you handle a vindaloo or are you more of a korma kind of person?
Spring Allergy Season is Here: Be Prepared with These 8 Foods
Real Simple· 4 days agoItchy eyes and stuffy ears, nose, and throat combine to leave you feeling absolutely miserable during the height of spring allergy season. Here, we’ll dive into what nutrients and foods have ...
What Is Good Substitute For Mustard Seeds? A Review By Nutrition Professionals
MSN News· 4 days agoThe mustard plant belongs to the Brassica genus of plants. White, black, brown mustard seeds, and...
The seven-day Mediterranean diet meal plan for healthy eating
The Telegraph via Yahoo News· 3 days agoIt’s no exaggeration to say that the Mediterranean diet is the world’s healthiest diet. Extensive...
4 Mother’s Day brunch ideas mom will love
The Columbian· 6 days agoYou’re excused if Mother’s Day sneaked up on you and you have nothing planned. A variation on the traditional Persian dish kuku sabzi, it’s loaded with...
How 5 Black women are impacting Pittsburgh's wellness scene
Pittsburgh Tribune-Review· 7 days agoBlack women in Pittsburgh are making a mark in the wellness community. The five Black women in this...
