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No Two Worms Are Alike – New Findings Challenge Chronobiology
SciTechDaily· 4 hours agoThe animal kingdom also exhibits a variety of personalities, each with distinct behaviors and...
Correlation Between Menstrual Cycle and Lunar Phases Identified
Technology Networks· 7 days agoFor centuries, the menstrual cycle has been associated with the lunar calendar in many cultures and spiritual practices. The average human menstrual cycle lasts for 29.3 days, but what causes it’s regular cycle remains relatively unknown.
Get better sleep with these 5 tips from experts
Odessa American· 2 days agoNearly one-third of American adults say they don’t get the recommended seven to nine hours a night. “You need to understand what your body needs and try...
It’s cutting calories—not intermittent fasting—that drops weight, study suggests
Ars Technica· 6 days agoIt may just be because restricting eating time means people eat fewer calories overall. In a...
Should I take supplements to help me sleep? A doctor explains
CNN.com· 7 hours agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
Enhancing Sleep Using the QQRT Protocol - Sherri McMillan
The Columbian· 16 hours agoRestful sleep is crucial for overall health and well-being. Enhance your sleep with these tips from...
Cheyenne Roche: The impacts of night shift
Creston News Advertiser, Iowa via Yahoo News· 7 days agoApr. 18—When people find out my husband Patrick works night shifts, they always ask me how difficult it is. He's been on nights since he began with the Creston Police Department in 2020, and ...
How to stay productive during Mercury's retrograde
Fast Company Magazine· 4 days agoIf you’re into astrology, you might be counting down the days until April 25. Here are some handy tips to help you stay productive when things get...
Light Pollution: What Are Its Effects, How to Overcome Them
iTech Post· 5 days agoWhat is Light Pollution? In the textbook definition, light pollution is the excessive presence of...
