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More than 1M people in 98 countries were certified as personal trainers by this Arizona organization
AZCentral | The Arizona Republic via Yahoo News· 11 months agoMany industries that relied on personal contact felt the powerful pinch of the pandemic. By its...
Best Personal Trainer Certification Programs to Get You On That Fitness Career Track
Shape via Yahoo News· 9 months agoMeghan Holmes / Unsplash Personal training can be a rewarding career field with a flexible schedule...
Sydney Cummings is making fitness free and accessible to everyone after suffering an unthinkable...
In The Know by Yahoo· 1 year agoAfter an unthinkable tragedy, this personal trainer is making fitness accessible to all. Sydney...
What is Tabata training?
Live Science via Yahoo News· 7 months agoPerson doing Tabata training at home Used by elite athletes in Olympic-level sports, Tabata training is a form of HIIT training that Izumi Tabata...
If You’re Over 50 and Want To Beat Both Brain Fog and Belly Fat, Start With These Workouts
Parade via Yahoo News· 1 month agoOnce you hit 50, your mind and body go through a lot of changes. And you may find yourself...
The #1 Best Supplement for Building Muscle, Says Science
Eat This, Not That! via Yahoo News· 2 years agoIn other words, when it comes to building muscle, protein is an essential part of the blueprint. "I...
How to build leg muscle without joint pain, according to a personal trainer
INSIDER via Yahoo News· 2 months agoMachine-assisted exercises can be a great resource for fitness beginners or people with mobility or...
5 Ways to Hydrate for Workout Recovery
Oxygen Magazine via Yahoo News· 10 months agoThis article originally appeared on Oxygen Every athlete knows that staying hydrated is crucial to optimal performance during a workout -- and that...
The Best Online Personal Training Platforms to Help You Reach Your Fitness Goals
Shape via Yahoo News· 8 months agoIf consistent, IRL personal training simply isn't your thing or isn't possible (thanks, hectic work...
How to Use a Foam Roller In Your Workout Routine (and the Benefits of Foam Rolling)
Shape via Yahoo News· 6 months agoRoll your way to reducing muscle soreness, recovering faster, and enjoying more of the benefits of...
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