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Dogpound Founder Kirk Myers Overcame Obesity and Addiction to Open Hollywood's Go-to Gym (Exclusive)
People via Yahoo News· 11 hours ago“The goal was never to even open a gym. It was just to be the best trainer I could be, but that kind...
Taylor Swift's trainer just shared her exact Eras Tour workout
Cosmo via Yahoo News· 19 hours agoBut, and this is a really important but, she makes time for recovery too. Specifically, she likes...
Trainers Share Exactly How A Walking Routine Can Help You Lose Weight
Women's Health via Yahoo News· 1 day agoLow-intensity exercise like walking can help you burn calories and lose weight. Here's how to...
Certified Personal Trainer Brittney Nicole Shares Her 3 Favorite Workouts
Sports Illustrated· 7 days agoSI Swimsuit’s newest 2024 rookie, certified personal trainer Brittney Nicole, is not your average...
Shifting the Food System to a Healthier Track
Mercola· 4 days agoThe video above features an interview with return guest Ashley Armstrong, a certified personal trainer with a Ph.D., MS and BS in engineering, and cofounder ...
Jennifer Aniston on How She Got Into the Best Shape of Her Life & Her Surprising Workout Playlist...
ET Online via AOL· 16 hours agoIt's like I found a precious stone of some sort," the actress told ET's Deidre Behar of the workout...
17 Subscriptions, Products, And Services That Thrifty People Recommend To Save A Buck
BuzzFeed via Yahoo News· 2 days agoBags usually cost around $5 and give you a good amount of food for the price. "The other thing I...
Can Walking a Mile a Day Help With Weight Loss?
Prevention via Yahoo News· 2 days agoThe exact number of calories you’ll burn when you walk a mile depends on a lot of factors, including your personal metabolism, weight, and speed....
The 7 Worst Mistakes That Lead To Belly Fat, According To Health Experts: Eating Too Fast, Skipping...
SheFinds via Yahoo News· 9 hours agoBelly fat, often considered one of the most stubborn areas to tackle, is not just a cosmetic concern...
Gregg Wallace shares 3 foods he ditched to lose huge 5 stone
Daily Express· 5 days agoGregg has managed to maintain his weight by exercising regularly with the help of his personal ...
