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These are the best NordicTrack deals from the Memorial Day Sale on now
CBS Sports· 2 days agoMemorial Day may be weeks away, but NordicTrack has already launched its Memorial Day sale, giving...
Biking revealed to be associated with less knee pain later in life
Medical Xpress· 4 days agoA study published in Medicine & Science in Sports & Exercise reveals that people who participated in...
A 13-minute cycle and strength workout that is easy on the joints
TODAY via Yahoo News· 7 days agoThis 13-minute stationary bike and upper body strength training routine from Barry's is a...
Pedal Power: Biking Could Help Prevent Knee Arthritis
KTBS Shreveport· 2 days agoPeople who regularly ride bikes throughout their life are less likely to develop knee arthritis, a...
Good News: Running Actually *Isn't* Bad For Your Knees
Shape via Yahoo News· 1 day ago“Or, if the weather prevents you from exercising outside and you’re gym-bound, it could mean hopping...
How to Build a Home Gym You’ll Actually Use
Lifehacker· 7 days agoA home gym can be anything you want it to be—even a yoga mat in a corner of your bedroom counts. Because ultimately, while fancy equipment is nice, you...
Pedal Power: Biking Could Help Prevent Knee Arthritis
US News & World Report· 2 days agoPeople who regularly ride bikes throughout their life are less likely to develop knee arthritis, a new study suggests. Bicyclists are 17% less likely to have knee pain and 21% less likely to ...
‘It’s worth it’: Grandmother of four stays healthy at women-owned gym
WRBL Columbus· 2 days agoCOLUMBUS, Ga. (WRBL) — When many are winding down for the day, others are hard at work. At 6:45 p.m....
8 Things Knee Doctors Say You Should Never, Ever Do
HuffPost· 2 days agoThere are certain activities and habits you should avoid if you want to maintain your knee health. People often forget what a big role knees play in...
ASTM F2115-19: Motorized Treadmills - ANSI Blog
American National Standards Institute· 2 days agoIn the 1st century AD, the Romans used a precursor to the treadmill, known as the treadwheel. Rather than being used for construction, today’s treadmills...