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A Mediterranean diet can ease symptoms of stress and anxiety, says study
Medical Xpress· 1 day agoConducted in partnership with the University of the Sunshine Coast, researchers assessed the impact...
What Are the Symptoms of High Blood Pressure in Women?
Verywell Health via Yahoo News· 3 days agoHigh blood pressure doesn’t always cause symptoms in women. When it does, symptoms may include skin...
Unnerving Physical Symptoms? Anxiety's Not All In Your Head
Club Mental via AOL· 18 hours agoGallagher. When you’re in an anxious state, stress hormones and neurotransmitters flood your body,...
6 Work Habits That Are Secretly High-Functioning Anxiety In Disguise
HuffPost· 15 hours agoanxiety such as racing thoughts, body tension or frequent worrying ― however, this person can mask...
The Surprising Signs Of High-Functioning Anxiety, Per A Psychologist
Women's Health via AOL· 5 days agoPeople-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains...
Mediterranean Diet Could Be a Stress-Buster, Study Finds
WFMZ Eastern Pennsylvania and Western New Jersey· 12 hours agoThe Mediterranean diet has already been shown to be great for a person’s physical health, but new...
Experts Say These 6 Common Work Habits May Actually Be Signs Of ADHD In Adults
BuzzFeed via Yahoo News· 5 days agoSome might exhibit a procrastination-defeatist style, where overwhelming anxiety leads to...
'Little known' 35p pill that can help major condition affecting 8m Brits
Daily Express· 2 days agoAccording to Mental Health UK, more than eight million people in the UK will be experiencing an ...
Everyone on TikTok Is "Balancing Cortisol Levels" — Here’s What That Means
PopSugar· 4 hours agoThe hormone is often referenced on social media as something that needs to be "regulated" or...
How to prevent low testosterone as study links it to early death
Yahoo Life UK· 7 hours agoSymptoms of low testosterone could include: tiredness lethargy depression anxiety irritability low...