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Sunny Days: The importance of Vitamin D for seniors
The East Liverpool Review· 16 hours agoDid you know that your body needs vitamin D in order to absorb calcium? Calcium is essential for maintaining strong bones and teeth, therefore ...
Bitter melon supplements are becoming more popular, but read this before you take them
USA TODAY via Yahoo News· 13 hours agoAs a registered dietitian who wants you to build a healthy lifestyle that lasts, I’d recommend ditching the idea that there’s a healthiest version of anything.” What are adaptogens ...
This common menopause supplement contains an ingredient that's dangerous for many women
The Today Show via AOL· 2 days agoHere are a few common ingredients you may see in menopause supplements: Vitamins and minerals If...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 5 days agoVitamins for women over 50 contain nutrients that women in this age group are at higher risk of...
Supplements for hair loss: What are they and do they work?
The Telegraph via Yahoo News· 2 days agoLosing one’s hair is common, with around six million men and 8.5 million women in the UK currently...
Is Sunscreen Bad for You? TikTok’s Anti-SPF Movement, Explained
Glamour via Yahoo News· 1 day agoD and/or foods and beverages fortified with vitamin D,” says Dr. Camp. “The academy states that this...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 4 days agoBiotin, also known as B7, is a water-soluble vitamin, meaning your body does not store significant quantities of it. So, if you were to take a biotin ...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agosays Barkyoumb. Eggs contain protein, minerals and vitamins like vitamin D. Research shows that low ...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 1 day agoThat’s because essential nutrients like vitamin B12, iron, calcium, vitamin D, and omega-3s are lower in plant foods and often need to ...
Raw milk health risks significantly outweigh any potential benefits − food scientists and...
The Conversation via Yahoo News· 3 days agoVitamin D is added to milk to enhance uptake of the calcium found in the milk. No single food is...