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1. • 

     6 Foods to Help Ease Inflammation and Balance Your Body

     Vogue· 19 hours ago

     “If eating certain foods is difficult, supplements can fill in the gaps,” agrees Wilson. To help you...

2. • 

     Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly

     Woman's World via Yahoo News· 2 days ago

     Find more free resources at DrAnnaCabeca.com. Flat-belly smoothie ehaurylik/Getty In blender, blitz...

3. • 

     Best Prebiotic Supplements of 2024 | Fortune Recommends Health

     Fortune· 7 days ago

     After testing dozens of prebiotic supplements, here are the eight best prebiotics selected by our...

4. • 

     Polos Curry (Sri Lankan Jackfruit Coconut Curry) Recipe

     Tasting Table via Yahoo News· 3 days ago

     Polos, a traditional Sri Lankan plant-based curry, combines meaty jackfruit in a creamy, pungent...

5. • 

     The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid

     TODAY via Yahoo News· 4 days ago

     "The amount of turmeric most people use to season their food probably doesn’t have the same health...

6. • 

     ‘This Is So Enjoyable to Make’

     New York Times· 4 days ago

     Making this adaptable recipe truly is a joy. Eating the galette is great, too — it is Melissa, after all — but making it is a wonderful bit of summer...

7. • 

     20 Healthy Meal Prep Recipe Ideas That’ll Make Your Life So Much Easier

     Real Simple via AOL· 1 day ago

     The key here is the one-stop shop spice blend, which is made with ginger, turmeric, cinnamon, cumin,...

8. • 

     How to get a body like ‘biohacker’ Ben for £1,000

     Daily Telegraph· 5 days ago

     Spermidine: One of the most talked-about compounds in the biohacking business, spermidine (£24.99/120 from Healf) is believed to play a beneficial role...

9. • 

     10 Store-Bought Tikka Masala Sauces, Ranked Worst To Best

     Tasting Table via Yahoo News· 5 days ago

     With so many options on grocery store shelves nowadays, it can be hard to pick out the best tikka...

10. • 

      How To Stop Bugs From Invading Your Spices, According To An Expert

      Delish via Yahoo News· 5 days ago

      We chatted with Dr. Bryan Quoc Le, food scientist and author of 150 Food Science Questions Answered,...