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Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 3 days agoThe fruit (yes, it’s a fruit!) adds “anti-inflammatory omega-3 fats to your diet.” Plus, it’s also...
I Tried Every Single Poppi Flavor & Ranked Them From Worst To Best
Delish via Yahoo News· 14 minutes agoThat's why we tried every flavor on in the brand's lineup and ranked them from our least to most...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 6 days agoInstead, it described Poppi as soda with “with none of the bad stuff” and “all of the flavor.” Poppi...
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade via AOL· 2 days ago"As beneficial as fiber is for the gut, added sugars are equallybad for the gut (if not more so), so...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 3 days ago“Energy drinks, pre-sweetened iced teas, and specialty coffee drinks can have more sugar than soda,”...
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 5 days agoAt home, combo dishes can still be hyper-palatable, but sugar and oils tend to bump up against...
‘You just described everything I eat and drink’: Cardiac surgeon shares the 4 foods he avoids eating
The Daily Dot· 6 days agoA cardiac surgeon shared the four foods that he avoids eating for health reasons. TikTok user Jeremy...
Gateway - The Root
The Root· 2 days agoThe former Trump aide said Sunday that the former president of America and current president of white supremacy needs to tell the public how his diet of KFC and diet ...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 2 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 5 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...