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Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 4 days agoThe authors of the study also found that the more vigorous an activity you replaced TV watching...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
Today· 7 days agoThis question is at the center of a new class action lawsuit filed against Poppi on May 30 by a San...
Um, Are Your Digestion Issues A Sign Of Parasites? Here's How To Tell
MindBodyGreen· 3 days agoIf not, that’s about all you need to know: A lot of people online are talking about parasites, and...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 2 days agoDrink up to 3 cups daily, unsweetened Dark chocolate 4nadia/Getty Images Dessert alert! Flavonoids...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 3 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly
Woman's World via Yahoo News· 3 days agoMakes 4 servings. Ingredients: 2 kiwis, peeled 2 Tbs. olive oil 3 Tbs. lemon juice 1 ½ Tbs vinegar 2...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 6 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
Daily beetroot juice intake could help protect heart health after menopause
MedicalNewsToday via AOL· 3 days agoA recent study in women found that drinking beetroot juice on a daily basis was associated with a...
12 Canned Ingredients That Will Take Your Pot Pie To The Next Level
Mashed via Yahoo News· 2 days agoChicken pot pie is a delicious meal anytime. But what if you could make it even better? Try any one...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 3 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain healthy ...