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Review highlights nutrition to support gut–brain–muscle axis
Nutraingredients.com· 18 hours agoResearchers from the University of Gdansk, Poland, conducted a comprehensive bibliographic search in...
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days ago“Turmeric is another powerful brain-boosting food,” Dr. Bashir says. “Its active ingredient,...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 7 days agoThere are no rules that require these supplements to contain any nutrients at all, let alone the...
What is the difference between prebiotics and probiotics? Here are 4 things to know
Gannett via AOL· 17 hours agoAnd one more benefit is to the central nervous system, contributing to brain function. The gut...
Best Krill Oil Supplements of 2024 | Fortune Recommends Health
Fortune· 2 days agoKrill oil is an omega-3-rich alternative to fish oil that may benefit health in several ways. Here...
Melatonin Lasts Longer in Your Body Than You Think. Here's What to Know
CNET· 3 days agoIf you're struggling to fall asleep, taking melatonin supplements can help your body fall asleep...
What are some unusual symptoms of B12 deficiency?
Medical News Today· 2 days agoVitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 2 days agoWithout biotin, you wouldn’t properly metabolize the core macronutrients found in food (carbs, protein, fat), which are vital to your brain and body....
The Best Nootropics for ADHD, Focus, Memory, and More
Men's Journal· 2 days agoIf you’re struggling to stay focused, remember simple things, or find mental energy for your daily...
This is the best grocery aisle to shop for your brain health. Hint: It's not produce
Fortune· 3 days ago“Food can have such a powerful impact on our brain health,” she says in a newly released class on MasterClass about brain health. Brain