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Outdoor exercise may benefit you more than indoor workouts
UPI· 6 days agoExercising in natural surroundings -- a jog through a park, a bicycle ride along a trail -- could be...
Nicotine pouches still pose addiction risk
UPI· 7 days agoNicotine pouches might be less harmful than smoking or chewing tobacco, but they still pose an addiction risk to users.
Military sexual trauma is shockingly common—Here's how it affects mental health
Stacker via AOL· 2 days agoCharlie Health discusses the toll military sexual trauma takes on veteran mental health and provides...
Survey shows 12% of Americans have been diagnosed | Newswise
Newswise· 7 days agoDARIEN, Ill. – June 17, 2024 – In a new survey commissioned by the American Academy of Sleep...
Exploring the Importance of Counseling Professionals in Today's World
Digital Journal· 6 days agoMental health counselors play an increasingly prominent role in today's world by positively impacting the lives of countless people each and every day. Mental health counselors in previous generations ...
How long does anxiety last? Anxiety and panic attack duration
Medical News Today· 6 days agoIn contrast, anxiety attacks typically reach peak intensity within minutes and subside with...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 7 days agoWaking up briefly in the night is normal, but periods of wakefulness lasting around thirty minutes...
Treatment for autism: Current treatment and support
Medical News Today· 6 days agoThere is no cure for autism, and autistic people do not require curative treatment. Instead, there are options available to support autistic people,...
New Dog & Cat Owner Online Resource Offers Guides On Travelling With Pets & More
Digital Journal· 6 days agoOther articles featured on the site discuss topics that may be helpful to animal lovers, such as interactive toys for cognitive development and positive reward training, comparing ...
How to access mental health services for a teenager
Rolling Out· 2 days agoThis article will guide you through the steps necessary to find and utilize mental health services effectively, ensuring your teenager receives the...