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A growing understanding of the link between movement and health
The News-Times· 4 days agoDuring the pandemic, exercise bicycling boomed. How people exercise changes with each new trend, but the idea that physical activity is key to good health ...
A growing understanding of the link between movement and health
Stamford Advocate· 4 days agoDuring the pandemic, exercise bicycling boomed. How people exercise changes with each new trend, but the idea that physical activity is key to good health ...
Weightlifting and Aerobic Exercise Are Good for You. Doing Both Is Far Better.
Barrons.com· 6 days agoThat is the share of Americans who meet the Centers for Disease Control and...in mortality, for any...
On Nutrition: Food for a happy heart
The Salem News· 6 days agoEat a healthful diet. Get regular physical activity. (At least 30 minutes a day.) Don't use tobacco. (The risk...proven to lower blood pressure and keep...
Tips to Have a Safe and Healthy Summer
Wisconsin State Journal· 3 days agoAlso, understand that no sunscreen is waterproof, and you’ll need to reapply it every couple of hours and after exposure to water or sweat. If you have...
Step Up to Better Health: The Case for Taking the Stairs
WebMD· 3 days agoStair climbing has long been touted as a feasible, free way to increase physical activity. After all, it’s accessible for a wide range of abilities and ...
Tips to Have a Safe and Healthy Summer
The Journal Times· 3 days agoAlso, understand that no sunscreen is waterproof, and you’ll need to reapply it every couple of hours and after exposure to water or sweat. If you have...
Tips to Have a Safe and Healthy Summer
Quad-City Times· 3 days agoAlso, understand that no sunscreen is waterproof, and you’ll need to reapply it every couple of hours and after exposure to water or sweat. Ensure...
Here’s how to stay safe when visiting national parks this summer
Orange County Register· 2 days agoAt Death Valley National Park, summer temperatures can reach as high as 130 to 134 degrees. “Some...
Your Cleaning Chemicals May Be Putting Your Lungs at Risk
Mercola· 5 days agoSkillful advertising and colorful containers tempt consumers to purchase cleaning supplies that are filled with toxic chemicals and hazardous materials. Research from the Environmental Working ...
