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Local health expert talks about health benefits, risks during summer
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9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple via Yahoo News· 7 days ago(and not more!) for your demographic may, at best, help you sleep better, and, at worse, benefit...
What Happens To Your Body When You Get Daily Doses of Sunlight?
Health.com· 5 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
The 4 Best Personalized Vitamin Subscriptions, According to a Nutritionist | Fortune Recommends...
Fortune· 2 days agoLooking for a vitamin regimen that suits your individual needs? Try these four personalized...
Healthy (and fun!) things to do this June: Mall walking, upgrading your sushi order and checking out...
Yahoo Life Style via AOL· 11 hours agoResearch shows that yoga offers a number of mental and physical benefits (including increased...
This superfood can help with weight loss and prevent heart disease
NY Post via Yahoo News· 10 hours agoIan Marber, a nutrition therapist, told The Times: “Eggs are a good source of protein, which fills...
Reproductive cells drive sex-dependent differences in lifespan, reveal role for vitamin D in...
Medical Xpress· 2 days agoWomen live longer than men. This isn't unique to humans, either; we see this trend in a wide range of other animals. Biologists have theorized that the discrepancy in life expectancy between sexes might be partly related to reproduction, but how?
9 Vitamins That Promote Better Sleep—and How to Get Them
Real Simple· 7 days agoConsistent, restful sleep is a major cornerstone to our overall health, helping the body to recover and regenerate. In fact, evidence-based research has linked a handful of vitamins ...
Shoppers With “Very Fine” Strands Already Swear by Amazon’s No. 1 Hair Care Release
InStyle via Yahoo News· 15 hours agoMist Amazon The Pantene Pro-Vitamin Essence Daily Repair Mist is a strand-strengthening...turn, it...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 7 days agoStudies show that plant compounds in tofu called isoflavones are responsible for its many health ...