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I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 2 days agoFrom peppers to oranges, apples to broccoli — there...This one comes out on top, according to Rizzo....
These cereals have the most fiber, protein and other essential nutrients, new report says
CNBC· 15 hours agoThe quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey...
How to Know You’re Getting The Right Amount of Vitamin A
Vogue· 2 days agoVitamin A—also known as retinol, retinoic acid, and carotenoids—is an essential nutrient for the...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 6 days agoHow do you find a good olive oil? I asked expert Paula Noukas, who has been running Off The Eaten...
Better Health, Naturally
Fontana Herald News· 6 days ago(NAPSI)—If you’re like most Americans, you take a dietary supplement every day, according to a report from the National Institutes of Health (NIH).
Best Supplements for Men in 2024
Men's Journal· 5 days agoThis article has been edited and published by Men's Journal. Whether you’re clocking miles on the trail or hitting PRs at the gym, taking the right...
Eggs Have Even More Protein Than You Think
Men's Health via Yahoo News· 2 days agoThere's a lot of debate about whether it's best to eat the whole egg—the egg white and the yolk—and recent studies have shown that whole eggs are a great...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 16 hours agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 21 hours agoHis twin also encouraged him to drink a little bit of apple cider vinegar each day, and take a...
7 Calcium Deficiency Symptoms, According to Doctors
Best Life· 5 days agoBeing deficient in a vitamin or mineral can be a confounding health problem to have, not least because the symptoms can often be subtle. By treating it...