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So, Is Your Vitamin D Supplement Sustainable? A Nutrition PhD Explains
MindBodyGreen· 4 days agoHave you ever wondered about the source of the vitamin D in your favorite supplement? Ultimately,...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 hours agoHis diet includes lots of chicken and steak, carbs like rice and fruit, and healthy fats like...
Calcium and CV Risk: Are Supplements and Vitamin D to Blame?
Medscape· 5 days agoTricia Ward and Matthew Budoff discuss the impact of dietary intake of calcium and calcium...
Should You Be Taking Magnesium and Vitamin D Together to Boost Effectiveness?
Prevention via Yahoo News· 6 days ago“To find the right dose, one should have a blood test done and then discuss with a registered...
The Best Vitamin D Supplements
EatingWell· 4 days agoWith its range of dosages and easy-to-take capsule form, our top pick is Pure Encapsulations D3 1,000 IU (view at Amazon). Vitamin D is found in two...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 5 days agoConsuming whey protein increases levels of IGF-1, which contributes to acne by multiplying skin...
5 supplements you should avoid if you have metabolic syndrome: experts
NY Post via Yahoo News· 18 hours ago“While some studies suggest [the supplement] chromium picolinate may improve insulin sensitivity,...
Guideline recommends healthy adults under the age of 75 take the recommended daily allowance of ...
Medical Xpress· 1 day agoHealthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 6 days agoWhy? The drop in estrogen that happens in your body when you go through menopause can increase bone...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 4 days agoIn fact, according to Mintel, an agency that conducts consumer research, almost half of millennials...