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13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 2 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
10 Science-Backed Benefits of Turmeric for Skin
Prevention· 1 day agoThe complete list of the root’s pros is too long to cover here, but we can dive into the benefits of turmeric for skin. Meet the Experts: Daniel...
If Air Travel Wreaks Havoc On Your Stomach, Here Are the 5 Best Foods to Eat Before Flying (and What...
Parade via Yahoo News· 1 day agoMaximize the benefits by combining lean protein with fruits or veggies. “The best combo is some...
Top 5 Healthy Teas You’ll Definitely Love: Sip Your Way to Happy!
Digital Journal· 7 days agoFrom the energizing green tea to the stress-busting chamomile, there is an ideal cup for every...
FACTS FOR FAMILIES: Find mental health benefits with 'forest bathing'
Journal Gazette & Times-Courier· 6 days agoPeer-reviewed research papers have been published that indicate exposure to nature can be associated...
The Morning Glow Mocktail Gives the Sleepy Girl a Peppy Spin—And Tastes Just as Good
Better Homes & Gardens· 7 days agoLast summer, the Sleepy Girl Mocktail made its way across social media, touted as the ideal,...
Try These Chef-Approved Ingredient Swaps For An Even Better Homemade Vinaigrette
Daily Meal via Yahoo News· 6 days agoVinaigrette recipes are often very simple, but substituting a few ingredients can really punch up...
3 quick and easy anti-inflammatory recipes backed by a nutritionist
Business Insider· 20 hours agoInflammation can lead to various health issues, such as joint pain and gut problems. Here are three...
Struggling With Bloating & Indigestion? Try These Immune-Strengthening Gut-Healthy Shots
SheFinds via Yahoo News· 1 day agoBloating and indigestion are common digestive issues that many people experience. Gut-healthy juice...
6 Asian American dietitians share their favorite healthy foods from their cultures
Today· 1 day agoFor example, claims that MSG, a common seasoning in Asian food, is bad for you have been debunked....
