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Protein-Rich Foods for Kids
Parents via Yahoo News· 3 days agoConsidering all the important roles protein plays in the body, this is great news. Including a variety of high-quality protein sources ...
Mediterranean diet helps women live much longer, a large new study finds
CNN via Yahoo News· 8 hours agoWant to start the Mediterranean diet? It’s not hard to incorporate a Mediterranean style of eating...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 4 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
What Happened After I Stopped Taking a Weight-Loss Drug
The Wall Street Journal· 22 hours agoFour months ago, I wrote about losing 40 pounds on Mounjaro and wondered how I would do without the...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days agoDASH is an eating plan that primarily focuses on avoiding fatty meats, high fat dairy, saturated fats, sweets, sodium and other types of refined sugars,...
Everyone on TikTok Is Eating This Two-Ingredient Cottage Cheese Flatbread—Here’s How to Make It
Real Simple· 16 hours agoIf you haven't cottage cheese flatbread yet, we think you definitely should try it out. Not only is...
What is the keto diet? Experts break down the popular weight loss diet.
USA TODAY via Yahoo News· 14 hours agoIt's a low-carb diet, but instead of focusing on protein as many others do, it emphasizes consuming higher amounts of fat — and especially saturated fats ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 5 hours agoFoods high in magnesium Ahead, find the best magnesium-rich foods. Pumpkin Seeds 1 ounce (roasted):...
The more women followed this diet, the longer they lived
Los Angeles Times· 6 hours agoA new study that tracked more than 25,000 women for a quarter century found that the more their...
Keto vs. Atkins Diet: Same Theory, Different Approach
The Sacramento Bee· 5 days agoAs of 2024, there are two highly popular low-carbohydrate, high-protein, and high-fat regimens in the world of diets: the keto
