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We can all help combat loneliness, surgeon general says in Seattle
Medical Xpress· 6 hours agoMurthy declared loneliness and isolation a national epidemic in May 2023, issuing an 81-page report...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 4 days agoAnd the more natural light we’re exposed to, the better our sleep quality, activity levels, and...
Phalen's Maneuver for Diagnosing Carpal Tunnel Syndrome
Healthline· 2 days agoThe Phalen’s maneuver is often considered a first step to help diagnose potential carpal tunnel...
Exercising to keep the brain young: Latest research and expert opinions
MedicalNewsToday via AOL· 6 days agoThis Special Feature offers an overview of the latest research on the ways in which exercise helps...
‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via Yahoo News· 1 day agoFor her, that often means trail running or swimming. “I like running outside because there are so...
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health
Inverse· 6 days agoPeople have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise...
Cowboys' Micah Parsons skips second week of OTAs; Mike McCarthy calls absence missed opportunity
CBS Sports· 17 hours agoThe organized team activities portion of any NFL team's offseason program is voluntary, according to...
What Personal Trainers Want You to Know About Warm-Up Exercises
Prevention via Yahoo News· 2 days agoWarm-up exercises protect against injury and help maximize performance. Here, trainers share the...
NATO has upped 'vigilance' amid suspected Russian sabotage operations - Stoltenberg
Euronews via Yahoo News· 3 days ago"We need to be ready and we need to share intelligence (...) to counter these different types of...
Investigating hyperactivation of memory circuits and Alzheimer's disease risk
Medical Xpress· 3 days agoThe benefits of physical activity on health are widely accepted, and those on cognitive capacity are increasingly well known. By studying the effects of ...