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Local man goes from homeless to running in marathons
Chillicothe Gazette via Yahoo News· 2 hours ago"I've gradually got back into it," said Stacy. He eventually started running when he saw others he was working out with competing in marathons and other...
Heat stroke vs. heat exhaustion: What risks Canadians should know as temperatures rise
Yahoo Canada Style· 4 days agoThis article is for informational purposes only and is not a substitute for professional medical...
The pros and cons of exercising after 8pm
The Telegraph via Yahoo News· 20 hours agoI am a born lark. I will regularly wake up at 4.45am to go for a run. My maternal grandfather was a lark too. He was also diabetic, had a flat bum, a big...
NBA concussion protocol, explained: Dereck Lively exits Mavericks vs. Timberwolves Game 3 with neck...
Sporting News· 14 hours agoIn Game 3, Lively was on the receiving end of an inadvertent knee to the back of the head from...
Should You Track Your Step Count or Workout Length?
Time via Yahoo News· 7 days agoCredit - Molly Cranna for TIME For years, federal physical activity guidelines have told Americans how much time they should spend moving each week: at...
This Research Breaks Down How Much To Sit, Stand, And Sleep Each Day For Optimal Health
Inverse· 3 days agoPeople have a pretty intuitive sense of what is healthy – standing is better than sitting, exercise...
How Can Patients With Diabetes and Obesity Lose Weight?
Medscape· 6 hours agoWhat is the best way to help patients with diabetes, heart problems, and obesity lose weight and...
NÜTRL tumbler cups recalled after 43 reports of headaches, nausea: What to know about latest recall...
Yahoo Canada Style· 15 hours ago(Getty) bymuratdeniz via Getty Images This article is for informational purposes only and is not a...
How Exercise Can Help Protect Against Heart Disease
Mercola· 4 days agoPart of the reason why exercise is so good for your heart may be its ability to help relieve stress. While exercise’s role in heart health is often attributed to related physical improvements ...
Drs. Oz and Roizen: Want happier kids? Get them moving
telegraphherald.com· 1 day agoSadly, the Centers for Disease Control and Prevention says that less than 25% of kids ages 6 to 17 get even 60 minutes of physical activity daily. The study ...
