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I Canceled My Gym Membership To Work Out At Home: Here’s How Much I’m Saving
GOBankingRates via Yahoo Finance· 2 hours agoMike Julom gained muscle and confidence at the gym, but the costs began outweighing the rewards....
Peloton vs. SoulCycle: Which at-home cycling experience is right for you?
CNN via Yahoo News· 2 days agoSoulCycle still has a smaller on-demand library compared to Peloton’s, though it’s constantly...
The Best Deals At Dick’s Sporting Goods
Rolling Stone· 3 days ago...Padded Sports Bra, now $22 (was $40) 77% off Calia Mid Rise Infinity Run Short, now $9 (was $40) 51% off Adidas Future Icons 3-Stripes T-Shirt... all...
The 6-Ingredient Recipe You Need To Get Faster At Running
Shape via Yahoo News· 3 days agoShe says that one speed workout per week is generally more than sufficient for improving overall fitness and running speed. One option is to join your local run club for a ...
Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 3 days ago“I like to mix it up so I don’t get anxiety staring at the treadmill,” she said. “Cardio could be...
Keaton Mitchell's return "not right around the corner"
ProFootball Talk on NBC Sports via Yahoo Sports· 3 days agoWe shouldn't be biting our fingernails: Is he going to get back? But I will say he's on schedule,...
Run streaks: is it safe to run every day?
The Conversation· 4 days agoRunning is a great form of exercise that has numerous benefits for our health. For instance, people who consistently run at least an hour a week throughout their lives tend ...
These Are the Only 20 Comfortable Shoes You Need to Shop From Zappos' Early Memorial Day Sale — Up...
Travel + Leisure· 7 days agoComfortable shoes are an absolute must for travel, whether your goal is logging tons of steps,...
Walking 10K Steps a Day To Lose Weight? Maximize Your Results with These Pro Tips
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!You've likely heard that walking 10,000 steps a day...
A good workout routine can help you age better than your parents or grandparents did. Here’s how
Fortune via Yahoo Finance· 7 days agoAlso necessary: eating, sleeping, and managing stress well, all of which are important as your body...