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I Worked Out at a Super-Exclusive "Influencer Gym" — and It Was Shockingly Empowering
PopSugar· 4 days agoWhen it came time for my class, my instructor found me and asked if I needed any Alo gear for the ...
The nine health benefits of regular strength training
The Telegraph via Yahoo News· 3 days agoWant to lose belly fat, sharpen your memory and stay supple into old age? Grab some dumbbells –...
Ashley Benson Says She Didn't Take Ozempic To Drop Baby Weight—Here's The App She Used Instead
Women s Health· 3 days agoAshley Benson is denying she used Ozempic to lose weight after welcoming her daughter in February....
30 days of ‘confinement’: Fitness instructor Emma Lovewell shares her post-birth plan
AOL· 7 days agoAs she enters her third trimester of pregnancy, Emma Lovewell is not slowing down. “You’re at the bottom, looking up at a challenge,” the Peloton instructor declares, her ponytail swinging and ...