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The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 4 days agoAdditionally, plant-based protein powders like pea, hemp, and soy protein can help to boost the protein. Someone who has allergies to any of the common...
5 Drinks to Avoid When You Need to Hydrate, According to a Dietitian
EatingWell· 1 day agoPlain H20 is the ideal choice, but other fluids—from sparkling water to prebiotic sodas, plus...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 4 days agoSample breakfast: Loaded smoothie bowl Alexander Spatari/Getty Blitz 1 cup any frozen fruit blend, 1...
The seven techniques I tried to tame my anger (and protect my heart)
The Telegraph via Yahoo News· 2 days agoIn a fit of fury, I have been known to smash glasses, punch pillows and kick trees. When my son was...
The COVID "FLiRT" Symptoms You Need to Know About
Good Housekeeping· 6 days agoThere are several COVID variants right now which have the same "set of mutations," and are being referred to as FLiRT. KP.2 — which comes from the JN.1...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
The Sacramento Bee· 5 days agoTurns out, that’s all it takes to radically improve your microbiome, the collection of 100 trillion microbes that call your body home. Current research, including some on identical twins, “shows ...
Two Things: Park service looking for help researching Guilford battleground; tracking health risks...
Greensboro News & Record· 3 days agoAs federal departments go, the National Park Service - and the U.S. Archives for that matter -...
Two Things: Park service looking for help researching Guilford battleground; tracking health risks...
Winston-Salem Journal· 3 days agoAs federal departments go, the National Park Service - and the U.S. Archives for that matter -...
Illness took away her voice. AI created a replica she carries in her phone
The Columbian· 6 days agoThe voice Alexis “Lexi” Bogan had before last summer was exuberant. Then that voice was gone. When...
