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Expert shares what to expect after hip replacement surgery
UPI· 5 days agoHip replacement is a major, arduous elective surgery, and rehabilitation afterwards takes time,...
Tracking exercise steps or minutes may boost health
UPI· 6 days agoExercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report...
Solidcore founder Anne Mahlum shares her longevity routine, from $10,000 red light therapy to a...
INSIDER via Yahoo News· 5 days agoFitness industry veteran and Solidcore founder Anne Mahlum is focusing on longevity with a routine...
Blood test to detect colon cancer could move a step closer to FDA approval in the US
ABC 7 Chicago· 3 days agoTo screen for colon and rectal cancers, most people have colonoscopies, which can feel invasive and...
How to Actually Stay Hydrated
Time via Yahoo News· 6 days agoSet mini goals and track them First, establish a concrete objective. “I’m going to drink more water today,” isn’t as effective a game plan as “I’m going...
You Can, in Fact, Get Married Without Doing Any Beauty Prep
Allure via Yahoo News· 4 days agoIt’s starting to feel like spray tans, facials, and teeth whitening are prerequisites to getting...
'I fell in love with myself.' Why people are raving about 75 Hard
AOL· 1 day agoMany of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. Ahead, discover the 75 Hard challenge rules and whether it’s safe for you.
The 7 Best Meal Delivery Services For Singles, According To A Registered Dietitian
Women's Health via Yahoo News· 5 days agoThe best meal delivery services for singles or one person of 2024, tested by a dietitian and...
Blood test to detect colon cancer could move a step closer to FDA approval in the US
WTAE Pittsburgh· 3 days agoTo screen for colon and rectal cancers, most people have colonoscopies, which can feel invasive and...
Doctors Reveal the Best Sleep Apnea Self-Care Tips + the 1 Thing You Should Never Do
Fort Worth Star-Telegram· 3 days agoIf you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank your sleep quality ...