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Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke
WAAY-TV Huntsville· 5 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains,...
18 Inflammation-Fighting Dinners to Help Manage Blood Pressure
Eating Well via Yahoo News· 5 days agoPlus, each serving offers at least 940 milligrams of potassium to further promote healthy blood...
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 6 days agoEnter the Pritikin diet, which encourages you to enjoy an abundance of healthy, delicious foods. The...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 3 days agoOlive oil is high in polyunsaturated fatty acids, Rizzo says, which also makes it a good option for...
12 Canned Foods You Should Be Eating For Breakfast
Daily Meal via Yahoo News· 22 hours agoFor those who like the popular avocado toast food trend, add some sliced avocado and a poached egg. The avocado and the egg really tone down the intense...
Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke –...
KION 46 Salinas· 5 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains,...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 5 days agoAll three diets are plant-based, focused on consuming more fruits and vegetables, whole grains,...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via Yahoo News· 5 days agoDatta says that these foods can decrease dementia risk in addition to olive oil. She notes that a ...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 3 days agoRuthmann says. In addition to leafy greens, Dr. Mintz explains that the Mediterranean diet limits...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 3 days agoRather than strictly curtailing your diet...Researchers and health professionals agree that adding...