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Real Relief for Frozen Shoulder: Experts Reveal the 3 Easy Moves That Can Speed Healing
First for Women via Yahoo News· 5 days agoGillespie. He advises stretching three to five times daily for about 10 minutes each time....
Ankylosing spondylitis (AS): Neurological symptoms and treatment
Medical News Today· 3 days agoAnkylosing spondylitis (AS) can affect the function of the nervous system, which can cause...
Channeling Elvis Before Gardening Prevents Pain + More Hacks That Block Aches Head to Toe
The Sacramento Bee· 6 days agoHere, doctors and physical therapists reveal the surprisingly simple tricks that minimize gardening pain so you can stay active all season long. Yard work and gardening “involves ...
Low-Effort Products To Try if Your Want To Step up Your Fitness for Summer, but You Hate Exercise -...
E! Online· 3 days agoSure, being "physically fit" seems appealing, especially with my hypothetical summer fitness...
Health experts raise concerns over technology related injuries
Digital Journal· 3 days agoThe digital age brings unparalleled convenience and connectivity but at a potential cost to physical...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 1 day agoMany of us hit the gym with the best intentions.
5 Signs Your Body Is Telling You That You’ve Had Too Much Fiber, According to an RD
Well and Good· 3 days ago“Our bodies are capable of handling quite a bit of fiber, but because our Western diets are...