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Gabrielle Union altered her diet after gaining 27 pounds during perimenopause
The Today Show via AOL· 2 days ago“Basically I try to stay as flexible as possible." She enjoys outdoor workouts Getting outside to...
Nutrients to help support the normal functioning of the immune system
Nutraingredients.com· 4 days agoThe immune system is an interactive network of organs and cells whose main function is to protect...
Red flags for early-onset dementia
WJXT Jacksonville· 3 hours agoMost of the time, dementia affects people who are 65 years and older. Now, a new study identifies factors that can increase your risk of developing this...
Can’t resist white sliced bread? Here are the ‘healthiest’ loaves to buy
The Telegraph via Yahoo News· 4 days agoThe humble white sliced loaf has been an essential part of the fabric of British life for around 100...
Influencers Are Saying Sunscreen Causes Cancer. They Are Wrong.
The Wall Street Journal· 5 days agoSome wellness influencers tout the sun’s natural healing powers. Others tell their followers to make...
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...
Self via Yahoo News· 2 days agoIf you’re vegan or vegetarian, it might be a little trickier to get all the vitamins and minerals...
Better Health, Naturally
New Bern Sun Journal· 4 days ago(NAPSI)—If you’re like most Americans, you take a dietary supplement every day, according to a report from the National Institutes of Health (NIH).
Why Do Ear Crystals Cause Vertigo Symptoms?
Verywell Health via Yahoo News· 22 hours agoEar crystals are built up from calcium and fluid. Everyone has them, and some people experience symptoms when they become dislodged. Find information on...
'I'm an Osteoporosis Specialist, and This Is the Type of Cheese I Swear By for Bone Health'
Parade via AOL· 6 days agoDr. Topilow says excellent sources of calcium include: Dairy products like milk, yogurt and cheese...
Healthy cheese that strengthens bones in just 6 weeks
Hardwood Paroxysm· 20 hours agoAccording to the Spanish Heart Foundation, cheese is an excellent source of calcium, so it should be...
