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7 Superfoods To Upgrade Your Morning Smoothie
Health.com· 3 days agoSmoothies are a blended combination of fresh ingredients that can serve as a nourishing snack or part of a well-balanced breakfast. The beverage offers...
The healthiest smoothies have these 7 superfoods
NY Post via Yahoo News· 3 days agoFirst on her list are goji berries, which she said are a great source of antioxidants, vitamins and minerals. Goji berries have zeaxanthin and...
Study: Hormone Therapy is Safe and Effective For Menopause Symptoms
Health.com· 1 day agoThe new analysis reverses some of those findings and builds on previous research finding hormone...
How to pick the best sunscreen stick for your skin care needs
NBC Universal via AOL· 2 days agoIt’s especially great for these skin types and individuals of all ages because its formula has...
What happens when you take too much caffeine
BBC News· 7 hours agoIt is there naturally in your morning coffee and cup of tea or added to your favourite energy drink and many popular soft drinks. While there's a vast...
AG1 Greens Review: Does It Live Up to the Hype?
Men's Journal· 7 days agoWe tested AG1 for 30 days to see if this nutrient-packed greens powder lived up to its reputation. Men’s Journal aims to feature only the best products...
10 Unhealthiest Store-Bought Orange Juices
Mashed via Yahoo News· 6 days agoMany of the products that claim to be OJ contain very little fruit juice, too much sugar, and loads of preservatives. We did a round-up of the worst...
'Fossil viruses' embedded in the human genome linked to psychiatric disorders
Live Science via Yahoo News· 4 days agoHERVs are bits of viruses that have been woven into the human genome over evolutionary time, with...
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental...
Advnture via Yahoo News· 1 day agoWe speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat· 3 days agoAs summer approaches those of us who consume plant-based diets can feel even more comfortable in the...
