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Sean McCawley, Fit for Life in Napa Valley: Posture is important for our overall quality of life
Napa Valley Register· 7 days agoOur spinal health is important to our everyday quality of life, says Napa fitness expert Sean...
Health experts raise concerns over technology related injuries
Digital Journal· 3 days agoThe digital age brings unparalleled convenience and connectivity but at a potential cost to physical...
Calisthenics or Weights: Which One Is Best for Building Strength?
Shape via Yahoo News· 7 days agoIf in doubt, work with a personal trainer. Weight...or when she has a specific goal or aesthetic in...
Channeling Elvis Before Gardening Prevents Pain + More Hacks That Block Aches Head to Toe
The Sacramento Bee· 5 days agoHere, doctors and physical therapists reveal the surprisingly simple tricks that minimize gardening pain so you can stay active all season long. Yard work and gardening “involves ...
Low-Effort Products To Try if Your Want To Step up Your Fitness for Summer, but You Hate Exercise -...
E! Online· 2 days agoSure, being "physically fit" seems appealing, especially with my hypothetical summer fitness...
Maximizing your workout: Avoiding self-sabotage
WILX 10 Lansing· 15 hours agoMany of us hit the gym with the best intentions.
These Bras for Bustier Women Offer Sexiness + Support, Plus New Brands to Try
First for Women via Yahoo News· 1 day ago“The Anita...It provides the necessary support, keeping breasts in place and reducing strain on the ...
5 Signs You Have Weak Glutes and Why It’s So Important to Strengthen Them
Runner s World· 5 days ago“If they have weak glutes, potentially it’s causing strain in other areas of their bodies,”...
‘I thought I had a gym injury but it turned out to be a cancerous tumour’
Yahoo Life UK· 4 days ago“He said ‘we’ve found something really unusual in your shoulder - a tumour.'” Holden going through...
5 Work-From-Home Fitness Hacks That Maximize Minimum Time
GEARJUNKIE via Yahoo News· 5 days agoI’ll also do rounded-back versions. I’ve also sat in various positions or stood with different leg...