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Cycling Can Actually Help You Combat Knee Pain as You Age, Study Says
Bicycling via Yahoo News· 5 days agoIn terms of why cycling may be so beneficial, less impact is one part of it but...have knee pain or...
It’s Global Running Day! 6 Great Reasons To Start Because It’s Never Too Late
First for Women via Yahoo News· 4 days agoRunning also releases endorphins, which are known to help ease physical discomfort, hence the...
Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 2 days agoWhen you're ready, use these science-backed habits to take the next step toward better physical and ...
Council Post: Navigating Unemployment: 14 Strategies To Protect Your Mental Health
Forbes· 6 days agoWhile finding a new job may be top of mind, it's also important to prioritize your mental health...
Why smoking hookah will make you look older
Rolling Out· 6 days agoSmoking hookah, also known as water pipe smoking or shisha, has gained popularity worldwide as a social activity. While it may seem like a fun and...
Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 6 days agoSome lifestyle habits for performance anxiety can include: Avoiding drugs, smoking and heavy drinking. Illegal...can all contribute to ED, so limiting or...
How Spending Time Outdoors Transforms Your Health
Mercola· 4 days agoIt not only lets you reap the benefits of sunlight (which I’ll discuss more later), but also allows you to be one with nature, which can have profound benefits< ...
Workplace Intelligence- Boost Health And Add Trillions To The Economy
Forbes· 7 days agoEmployees facing mental health and well-being challenges are four times more likely to want to leave...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 3 days agoModerate-level exercises throughout pregnancy are recommended. (Getty Images) Getty Images "From the moment you are pregnant, you will start to recognise...
Thriving Through Summer: 13 Strategies for Sustaining Mental and Physical Wellness
The San Francisco Examiner· 3 days agoWith outdoor adventures, pool parties, and lazy afternoons on the horizon, summer is the perfect...