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    • How to Stay Safe Online from Cyberstalking

      How to Stay Safe Online from Cyberstalking

      Techworm· 7 hours ago

      In this age of digital harassment and cyberbullying, digital crimes can push people to a dangerous edge. As revealed by ExpressVPN, 20% of US adults have...

    • Mayo Clinic Minute: Tips for safer picnics

      The Sacramento Bee· 4 days ago

      Picnics can be a fun way to enjoy the summer season. Before you fill your cooler, review these tips for safer picnics. "The general rule is to have food out only two hours," says Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist.

    • How to Get the Best Night’s Sleep of Your Life

      How to Get the Best Night’s Sleep of Your Life

      The Oprah Magazine via Yahoo News· 5 days ago

      Don’t obsess over your tracker Smartwatches and sleep trackers monitor your sleep by tracking movement and heart rate. “They can give you insights into...