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Simple tinned food method to slash your blood pressure
Daily Express· 6 hours agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 1 day agoAbout 58% of a typical Western diet includes ultra-processed foods — foods made entirely through...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 2 days ago“Processing also changes the physical structure of foods. The consumption of ultra-processed foods...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention· 3 days agoThe Planetary Health Diet was designed to reduce climate change progression, but it may also help...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 2 days agoThey “are known to be in tip top health with a lower incidence of chronic disease like...
This Diet May Help You Live Longer and Save the Planet, Research Finds
Prevention via Yahoo News· 3 days agoThe Planetary Health Diet can lower your risk of premature death and help slow climate change...
What is the link between type 2 diabetes and urinary incontinence?
Medical News Today· 2 days agoDiabetes involves problems with blood sugar control and causes a range of symptoms. A common symptom...
Planet-first diet cuts risk of early death by nearly a third, study says
CNN.com· 5 days agoClosely following a planet-friendly diet of mostly fruits, vegetables and whole grains reduces the...
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple...
INSIDER via Yahoo News· 4 days agoEating a diet high in UPFs has been linked to health conditions, including cancer, type 2 diabetes,...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoYes, the Mediterranean diet is a nutrient-rich way of eating. It emphasizes whole grains, fruits,...