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This is the best food to boost brain health and memory, according to a dietitian
AOL· 6 days agoOne of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer ...
How to Use Creatine to Optimize Your Well-Being and Training Results
Verywell Fit via Yahoo News· 4 days agoBoost your athletic performance and see muscle gains safely with creatine. Learn more about creatine...
7 natural sleep aids to help you rest better
Rolling Out· 4 days agoIn today’s fast-paced world, getting a good night’s sleep can often seem like an elusive goal. This is where natural sleep aids come into play. Unlike...
How GABA Can Help Promote Wellness
Mercola· 5 days agoIn this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) ...
Nestle to launch food products that cater to Wegovy and Ozempic users
CBS News· 3 days agoNestle is launching a new line of high-fiber, protein-packed foods directed at the growing number of...
New Research Suggests That Your Gut Bacteria Could Impact Your Decision-Making
SciTechDaily· 2 days agoResearch reveals that the gut microbiota affects mental health and social behavior, with studies...
Kroger, iHerb and Whole Foods Market confirmed for IPAWC + Probiota Americas
Nutraingredients.com· 23 hours agoLeading national retailers will take the stage at the upcoming IPAWC + Probiota Americas to share...
The Real-Life Diet of Jeremy Renner, Who Says Pain Is Just a Construct of the Brain
GQ via Yahoo News· 2 days agoThe Hurt Locker and Avengers actor talked to GQ about the fitness and wellness routine he's...
How to Get More Energy Naturally
Verywell Mind via Yahoo News· 2 days agoIf you don't have the right nutrients, and enough of them, your body can't do the work it needs to perform—and that includes for your brain. Hydration is...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News· 3 days ago"As we age, our abilities to perform certain physical and cognitive tasks decline, while our risks...
