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Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In
Women's Health via Yahoo News· 2 days agoTo combat intestinal hyperpermeability, dietitians recommend an anti-inflammatory diet like whole...
Chef Andrew Zimmern calls new Ozempic-friendly meals ‘about as messed up as it gets’
TODAY via Yahoo News· 4 days agoDuring TMZ’s stand up interview, field reporter Charlie Cotton asked Zimmern what he thought the...
The top 16 foods to boost your immunity — and a dietitian's No. 1 pick to start eating today
TODAY via Yahoo News· 4 days agoExtra virgin olive oil This healthy oil has been shown to also help rebuild and boost the body’s...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 4 days ago“Some processed foods that would be considered ultra-processed according to NOVA—like whole grain...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN via Yahoo News· 6 days agoUltraprocessed foods have been linked to poor health and early death. A new study bolsters those...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 3 days agoAdded sugar—particularly in fructose-containing sweeteners, sucrose, high fructose corn syrup,...
Does lemon water help you lose weight? A dietitian explains
USA TODAY via Yahoo News· 8 hours ago...lifestyle tweaks: Exercise: Walking, strength training a few times a week and increasing cardio to 150 minutes per week Diet: Emphasizing "protein, increasing your fruits and vegetables, swapping refined grains for whole grains, and incorporating healthy fat into your diet" Tracking food "to get...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 4 days agoRuthmann says. In addition to leafy greens, Dr. Mintz explains that the Mediterranean diet limits...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via Yahoo News· 4 days agoExperts aren’t sure how much magnesium we really soak up through an epsom salt bath, but based on...
26 Best & Worst Foods for Acid Reflux
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to exercise, "feeling the burn" is a good thing. When it comes to your esophagus, not so...