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‘Just because a food is processed or packaged does not mean that it’s not healthy!!’: Cancer...
The Daily Dot· 4 days agoWhile there’s a common belief that all processed foods are bad for you, a popular cancer dietician...
The Best Cracker Barrel Order for Weight Loss
Eat This, Not That! via AOL· 1 day agoI added the fruit cup and swapped in whole-wheat toast for the biscuits and gravy to keep fiber up and saturated fat down." And, let's be honest: What's...
5 Groceries Frugal People Buy in Summer
GoBankingRates via AOL· 20 hours agoThere is so much to enjoy about summer -- the weather, the get-togethers and, of course, the food. Shopping seasonally can be a great way to get the best...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 4 days ago“That’s because fiber, which is generally in a grain’s outer bran layer, is actually found...
The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 3 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
10 Healthiest Subway Sandwiches, According to Dietitians
Eat This, Not That! via AOL· 5 days agoDesign: Eat This, Not That!Fast food often gets a bad rap for unhealthy offerings, but among the...
21 Diabetes-Friendly High-Protein One-Pot Dinners
Eating Well via Yahoo News· 7 days agoKale, Sausage & Pepper Pasta This healthy sausage and kale pasta is filling and can be made with any greens you have in the fridge...with Kale...
4 things an oncologist does to lower his cancer risk as rates rise in young people
INSIDER via Yahoo News· 1 day agoLandau doesn't take supplements apart from protein powder after a "tough workout." "I do believe...
5 ways to turn your egg breakfast into a nutritional powerhouse
Fox News· 7 hours agoWhether your egg breakfast of choice is scrambled or hard-boiled, fried or poached, nutrition...
In the Summer, Stock up on These Vegetables, Your Liver Will Thank You!
CCM· 5 days agoBy making these dietary choices and lifestyle adjustments, you can actively support your liver...