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How to fall safely if you’re over 65
The Telegraph via Yahoo News· 6 days agoDr Katrina McDonald is on a mission to bring the “F” word back. “We have a real problem confronting, or even just talking about, falling,” says the sport...
Here Comes the Sun: We Are Your Summer Skincare Experts
Lancaster Online· 4 days agoSummer is finally here and, for most of us, that means more time in the sun - whether it’s relaxing...
A life-saving stroll: the many health benefits of a daily walk
The Telegraph via Yahoo News· 4 days ago“Walking is a man’s best medicine”, said Hippocrates over 2,000 years ago – and a growing body of...
What Happens If You Eat Eggs Every Day? Nutritionists Share the Benefits
Woman's World via Yahoo News· 6 days agoWhether you scramble them up with some bacon and toast, hard boil and chop 'em up for a salad or...
Guest Column | It’s summertime. Why isn’t the living easier?
North Fort Myers Neighbor· 4 days agoWhen temperatures rise in the summer, so can anxiety and stress. Juggling jobs, bored children and...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 2 days agoThat’s because essential nutrients like vitamin B12, iron, calcium, vitamin D, and omega-3s are lower in plant foods and often need to be supplemented...
5 Common Causes of Foot Pain During Running
Verywell Fit via Yahoo News· 4 days agoFoot pain while running can sideline your training and lead to more injuries. Find out how to find the root cause and employ the right prevention and...
This Lip Combo Is Integral to Ellie Thumann’s Summer Skincare Routine
Sports Illustrated· 5 days agoThe model swears by these two hydrating glosses.
Ankylosing Spondylitis Self-Care Strategies
Health via Yahoo News· 5 days agoAnkylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 4 days ago(Again, you probably don’t want to eat sausage every single day, but it can still be integrated into...
