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    • Can Spinal Adjustments Help Relieve Lower Back Pain?

      Mercola· 5 days ago

      As the population of the U.S. was nearly 313 million at the time of the survey,3 it is estimated that 103 million had lower back pain, and both national and state level estimates of the prevalence ...

    • Summer tip: Limit screen time, get outside

      Summer tip: Limit screen time, get outside

      Black Hills FOX· 18 hours ago

      In a world dominated by screens and devices, a dose of fresh air might just be what the doctor ordered. Spending time outside and getting away from...

    • How to treat hormonal acne naturally at home

      How to treat hormonal acne naturally at home

      Medical News Today· 2 days ago

      Hormonal acne can result from high androgen levels, which can increase the skin’s oil production. Avoiding things that raise androgens, such as stress,...