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How diabetes can be managed with weight loss and exercise
Rolling Out· 5 days agoDiabetes is a chronic condition that affects how your body regulates blood sugar. There are two main...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 6 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Tim Spector says tiny amount of this food can slash risk of three major killers
Daily Express· 22 hours agoDiet is a key factor in our overall health and wellbeing with certain foods known to be worse for us...
CEO creates “digital twin” to drop 40 pounds and reverse diabetes
NY Post via Yahoo News· 3 days ago“Without saying, ‘Here’s how you embrace life.'” Donaldson lost over 40 pounds by changing his diet,...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 2 days agoThey also shed more visceral fat, the body fat most relevant to metabolic health risks such as diabetes and heart disease. What's more, those on the IF-P diet< ...
I’m a dietitian — here’s how to eat out without wrecking your diet
NY Post via Yahoo News· 7 days agoNothing derails a diet like a night on the town. Glasses clink, appetizers are ordered and before...
How Americans Got Hooked on Counting Calories More Than a Century Ago
Smithsonian Magazine· 22 hours agoWith those who can afford it now turning to pharmaceuticals to help them lose weight, we’ll examine...
Is Taking Appetite Suppressants a Good Idea? Here's What to Know.
Men's Health via Yahoo News· 2 days agoWhile these meds are effective, they actually work best when they’re used to supplement a healthy...
Low-fat diets may help lower lung cancer risk, particularly in smokers
MedicalNewsToday via AOL· 3 days agoA recent observational study has found a significant association between following a low-fat diet...
The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 3 days ago“These types of dietary patterns (Atlantic and Mediterranean diets) have the potential to reduce the risk of heart disease, diabetes, cancer, stroke, and even cognitive decline ...