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Is Brown Rice Healthy? 8 Effects of Eating It
Eat This, Not That! via AOL· 5 days agoShutterstockRice is often feared for its carbohydrate content, but as a dietitian, I recommend brown rice as a nutritious staple for those seeking to...
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
Younger than 65? You're not safe from Afib. Austin cardiologist's tips to lower your risk.
Austin American-Statesman· 13 hours agoAtrial fibrillation, commonly referred to as Afib, was once thought to happen rarely in people...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoFor example, those living with diabetes, gluten intolerance, a chronic gut condition, obesity, or...
Stressed, Anxious, or Not Sleeping Well? Our Expert-Recommended Ashwagandha Supplements May Help
Health.com· 6 days agoJust like other herb supplements, ashwagandha is not right for everyone. Additionally, Foroutan...
The importance of Men's Health Month
KTBS Shreveport· 2 days agoAt every stage of life, men are encouraged to consider three equally important aspects of their health—physical health, mental health and social...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 5 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
What to Know About the Hypothalamus
Verywell Health via Yahoo News· 1 day agoThe symptoms can vary depending on different factors, including age and current state of health. The signs and symptoms of hypothalamus dysfunction...
Four Corners: Take care of your smile
York News-Times· 6 days agoWeekly news from Four Corners Health Department
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 1 day agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
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