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6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple· 6 days agoPlantains are shaped like bananas, and their nutritional values even overlap a little, but they’re not the same. Aside from the sweet taste, plantains are actually nutritious for you, according ...
What to Know About the Hypothalamus
Verywell Health via Yahoo News· 1 day agoSleep: Sleep is a vital aspect of overall health. Not...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade· 6 days agoHeart health experts are begging you to stock up on this one food. Modern medicine has given rise to...
JSYK, Timing Is *Key* When Taking a Magnesium Supplement
Cosmopolitan via AOL· 6 days agoIt's also important in helping your body in muscle contraction and relaxation, bone health, blood ...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 5 days agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 4 days agoSo, if you are watching your sodium intake, Moon and Mussatto recommend enjoying smaller portions of...
The 7 Best Canned Foods You Should Be Eating for Better Blood Sugar, According to Dietitians
EatingWell· 2 days agoManaging your blood sugar has short-term and long-term benefits, from improved mood to better...
The Fruit That Strengthens Bones and Promotes Collagen Production
CCM· 3 days agoCollagen plays a vital role in body health, however it's commonly found in animal based foods which...
With Alternative Grains, Consumers Can Have Their Cake and Eat It Too
Agricultural Research Magazine· 19 hours agoARS scientists used ground chia seeds as an ingredient in their nutritious cookies. Approximately 7...
This Slept-On Canned Food Is A Nutritional Powerhouse
Daily Meal via Yahoo News· 7 days agoWe've already debunked the myth about certain canned foods not being high in nutrients. This one in...
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