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America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via AOL· 5 days agoWhole grains take longer to digest, don’t raise blood sugar as quickly as refined grains and contain...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 18 hours agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
Five diet changes that can help lower blood pressure
Washington Post· 5 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
What Is The Planetary Diet & How Can It Help You Lose Weight? Dietitians Weigh In: 'Can Reduce...
SheFinds via Yahoo News· 1 day agoThe planetary diet, also known as the planetary health diet, is an eating plan designed to promote...
10 Healthiest Subway Sandwiches, According to Dietitians
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Fast food often gets a bad rap for unhealthy offerings, but among the...
How to Reduce Body Fat in Six Steps According to a Nutritionist
CCM· 4 days agoNutritionist Micaela Lopes Vicente has shared six straightforward strategies to help reduce body...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 6 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 6 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
21 Diabetes-Friendly High-Protein One-Pot Dinners
Eating Well via Yahoo News· 4 days agoRed Beans and Rice with Chicken Fiber-rich red beans, whole-grain brown rice and skillet-cooked chicken breast are ready in just 20 minutes ...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A | CNN
CNN.com· 5 days agoThere’s a crack of light shining through the dark clouds of America’s battle with poor nutrition and...