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This is my face in five years time if I stopped using SPF
Daily Telegraph· 7 hours agoThe predicted redness on my cheeks and chin is likely to be a result of sun damage, but it is also...
Sushi Is Actually Pretty Healthy. Mostly.
Men's Health via Yahoo News· 2 days agoSo, how healthy can sushi really be? We asked the experts. Is sushi healthy? The nutrient profile of sushi—that is, the combination of macronutrients...
My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected...
CNBC· 2 hours agoI spend about half of every year on the island and run a cooking school out of my village home. To...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
EatingWell· 4 days agoAlthough we frequently discuss the importance of working with your doctor to stay on top of—and try to prevent or remedy—deficiencies, there can be too much of a good thing when it comes to ...
15 Vegetables That Will Grow In The Shade
Southern Living via Yahoo News· 2 days agoYou can grow these nutritious roots in dappled sun with as little as 3 hours of direct light per day. Beets need consistent moisture to produce a good...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 23 hours agoWhen thinking about sugar and your diet, it’s important to distinguish added sugars from those that...
These cereals have the most fiber, protein and other essential nutrients, new report says
CNBC· 24 hours agoThe quick and easy meal was among America's top 10 breakfast foods in 2019, according to a survey...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 2 days agoInstead, the savvy dietitian suggests a diet that’s 75% fruits and veggies because those foods...
Get Healthy and Stay Healthy Without Spending a Fortune on Supplements
Miami Herald via Yahoo News· 3 days agoLiveGood is an industry leader in high-quality vitamins, supplements and skincare products. Every...
Salad featuring nutty farro, zesty dressing will win over kale skeptics: Get the recipe
Detroit Free Press via Yahoo News· 1 day agoMore than a pretty garnish, kale has important health-promoting features like fiber and...
